AdaptForge support.

AdaptForge helps you keep a structured record of interventions, adherence, and relevant health metrics over time.

Common setup steps

• Open AdaptForge and define the outcome you want to track.
• Add interventions such as supplements, training blocks, recovery routines, or lifestyle changes.
• Use daily check-ins to keep adherence accurate.
• Grant Apple Health permissions only for the metrics you want AdaptForge to display.

Apple Health permissions

If Apple Health metrics are missing, check iPhone Settings, Health, Data Access & Devices, then AdaptForge. Confirm the required metric permissions are enabled.

Data and privacy

AdaptForge is intended to keep user-controlled data private and on device unless otherwise stated in the app. It does not sell your data and does not use Apple Health data for advertising.

Medical disclaimer

AdaptForge is not a medical app. It does not diagnose, treat, prescribe, or claim causality between interventions and outcomes.

Contact

For help, use the support contact listed on the App Store page or the Forge Human website contact channel.