Cold Session Timing on Apple Watch

TRACK
COLD.
LOG HEAT.

ThermaForge helps you track cold sessions and log heat sessions in one clean workflow across Apple Watch and iPhone. Built for simple session timing, clear history, and useful recovery data.

ThermaForge showing cold and heat session history across Apple Watch and iPhone
APPLE WATCH Cold session timing
IPHONE Heat logging and review
Cold sessions on Apple Watch Heat sessions logged on iPhone

Available now

ThermaForge is now live on the App Store. Download it now for Apple Watch cold-session timing and iPhone heat-session logging in one clean workflow.

⌚

APPLE WATCH TIMING

Start and time cold sessions from your wrist with a simple, focused workflow.

📖

SESSION HISTORY

Keep cold and heat sessions together on iPhone with clear records over time.

✍️

FLEXIBLE LOGGING

Add sessions manually, edit details later, and keep your recovery log complete.

ThermaForge Apple Watch app showing cold-session timing with session review handled on iPhone

COLD SESSION TIMING ON APPLE WATCH

ThermaForge gives you a fast Apple Watch flow for cold-session timing, with session review and editing handled on iPhone.

  • Native Apple Watch session timer
  • Simple cold-session workflow
  • Session review on iPhone
  • Automatic sync after completion

Keep cold and heat sessions in one place instead of splitting your recovery log across multiple tools.

Cold session history in ThermaForge across Apple Watch timing and iPhone review
Cold sessions

COLD

Heat session logging and session history in ThermaForge on iPhone
Heat sessions

HEAT

Cold workflow

TRACK COLD
SESSIONS

Use Apple Watch for simple cold-session timing, then review completed sessions on iPhone.

  • Start sessions on Apple Watch
  • Review completed entries on iPhone
  • Keep cold history organised

Heat workflow

LOG HEAT
ON IPHONE

Add and edit heat sessions on iPhone with temperature, duration, and notes in one clear history.

  • Add sessions manually
  • Edit details any time
  • Keep heat history alongside cold

Is ThermaForge available now?

Yes. ThermaForge is now live on the App Store.

Does ThermaForge work with Apple Watch?

ThermaForge supports Apple Watch for cold-session timing, with session review and editing handled on iPhone.

Can I log heat sessions too?

Yes. Heat sessions are logged and managed on iPhone.

Does ThermaForge require an account?

No. ThermaForge does not require an account.

AVAILABLE
NOW.

Download ThermaForge from the App Store and start tracking cold sessions on Apple Watch with heat logging on iPhone.